Easy Keto Shrimp Salad

You’ll love my keto shrimp salad recipe, which I freshen up with olives, then add a stronger flavor with pickles and give it a creamy touch with butter. I added eggs for an extra touch and onions for a final savory touch.

When we say salad, we usually think of boring diet food. Since the keto diet is carb-free, salads are the perfect meal to meet your protein needs. From eggs to olives, this health-friendly keto shrimp salad is the perfect side dish or lunch for all your diet needs.

What Kind Of Shrimp Should I Choose For Keto Shrimp Salad?

For keto shrimp salad, it is better to use small or medium shrimp. However, if you have large shrimp on hand, you can cut them into bite-sized pieces and prepare the salad. Some people really like large shrimp, in which case you will save time if you peel the store-bought shrimp or buy them ready peeled. One of the reasons we prefer small shrimp is that they are cheaper. You should definitely try the keto shrimp recipe, which is both healthy and cheap. If you are wondering how to choose shrimp, I talked about it in detail in my article on garlic and butter shrimp, you can read it here.

How To Make Keto Shrimp Salad

Fortunately, this keto shrimp salad is pretty simple to make. First, finely chop the olives, onion and pickles and set aside. Boil the egg for 6 minutes, peel and set aside. Melt the butter in a saucepan over low heat and add the garlic and spices (salt, pepper and dried herbs).When the butter starts to foam, add the shrimp. Once cooked, remove the shrimp with a spoon and set the butter sauce aside. Add the mayonnaise to the butter sauce and mix well. Add some fresh dill. Then add the lettuce, shrimp, onion, olives, pickles and egg to a bowl. Pour the dressing, mix well and enjoy your keto shrimp salad by serving.

How Many Calories Are In A Keto Salad?

The salad is well suited to the summer menu as it has a light creamy texture and delicate flavor. The dish is high in protein and fat and low in carbohydrates. 100 grams of keto shrimp salad contains a total of 329 calories.

Can I Eat Salad Everyday On Keto?

When it comes to salad, boring diet meals come to mind, but it is a very wrong method to associate salad with this. The goal of the keto diet is to minimize carbohydrate intake. Salads will help you store the proteins you need during the keto diet process and will help you get efficiency on the keto diet.

Are you looking for more keto recipes? Then you can find more information by clicking on my other recipes below.

• Keto Frittata
• Keto Avocado Smoothie
• Keto Cauliflower Mac And Cheese
• Keto Chicken

When you are ready, we will give you the budget-friendly keto shrimp salad recipe that you can prepare very easily and quickly.

Can I Have Mayo On Keto?

I used mayonnaise in the ingredients of the keto shrimp salad recipe, but there may be those who wonder if mayonnaise is appropriate for the keto diet or if it contains carbohydrates. In fact, mayonnaise is one of the best choices on low-carb diets like keto. Keto shrimp is a great choice for a salad because mayonnaise contains almost no carbs and is very high in fat. Only store-bought mayonnaise has extra carbohydrates. The best solution for this is to prepare mayonnaise yourself at home.

How Do You Make Homemade Mayonnaise?

When preparing keto shrimp salad, you can easily prepare mayonnaise yourself at home to be suitable for the keto diet and healthier.

1. Place eggs, vegetable oil, salt, pepper and lemon juice in a wide-mouthed, clean, dry glass jar or bowl.
2. Whip with a hand mixer. In a few seconds, the mayonnaise will be ready. Seal the jar and place it in the refrigerator. Consume within two days at the latest.

If you wonder why homemade mayonnaise is better; we choose the best eggs, the type of oil used, and I know that they are organic. The store-bought mayonnaise is usually watery, but the homemade mayonnaise has a really creamy taste.

Is Shrimp Keto Friendly?

Shrimp are delicious and completely ketogenic seafood. However, the number of carbohydrates in shellfish varies by species. Shrimp and most crabs contain no carbs, while seafood like oysters and squid contain many carbs You can easily eat keto shrimp salad all night or all day. Although shrimp contain almost 0 carbohydrates, the typical cocktail sauces we call shrimp dipping sauce are usually quite high in carbohydrates.

Anyone who has tried my Keto shrimp salad recipe or would like to share their thoughts can post a comment. Please don’t forget to follow me on Instagram. See you in the next recipe.

Frequently Asked Questions About Keto Shrimp