The potato tortilla, a recipe for a thinly sliced omelet with lots of potatoes, is not only practical but also very nutritious. When you see how practical it is to prepare, you will surely say, “Why didn’t I try this before?” Spanish potato tortilla A delicious and practical recipe. The only difficulty is turning the plate to the other side, which really requires some mastery. If you are a clumsy person like me, you should pay attention to this part. I must admit that women manage this task better than men.
The world-famous dish of Spanish cuisine, the potato tortilla (omelet), is celebrated every year on March 9 as an international day. Known as the “favorite dish” of more than 50 percent of Spaniards, the potato tortilla dates back to the 11th century. Century. With this old potato tortilla recipe you will find yourself in Spain.
What Is Potato Tortilla?
The Spanish omelet is prepared by mixing eggs and potatoes with onions and garlic and frying them in oil. It is eaten in South American countries as well as in Spain. The nutritious, filling and long-lasting Spanish potato tortilla recipe is prepared with very simple ingredients. The use of olive oil instead of butter, which is usually used when cooking eggs, makes the tortilla even tastier.
“Tortilla” means “little cake.” The Spanish tortilla gets its name from the layers of potatoes cut into slices or cubes that resemble the layers of a cake. The traditional dish consists of eggs and potatoes and is usually served at room temperature in tapas taverns, restaurants and at home. There is a centuries-old debate about whether or not to add onions. While purists reject onions or cebolla, many also argue that cebolla adds a natural sweet depth of flavor.
Tortilla, one of the most famous dishes of Spanish cuisine, which has a prominent place in the Mediterranean food culture, is a very simple meal prepared with potatoes and eggs. When preparing the tortilla, you can use whatever oil you want, but it is recommended to use a lot of olive oil instead of butter and other oils to get the full Mediterranean flavor.
What do you eat with potato tortillas?
If you prepare a potato tortilla for breakfast, you can eat it very well with cheese, olives, tomatoes and warm bread over the smoke. If you prefer the recipe for lunch or dinner, you can serve grilled chicken with it. If you want to make the potato tortilla menu a little lighter, you can enjoy your omelet with yogurt salads.
If you are eating it for dinner or breakfast, I recommend cutting it into triangles. You can also put slices of bread next to it, and of course don’t forget to sprinkle some parsley on top. If you serve it as an appetizer, you can cut it into cubes, put a toothpick in it and serve. You can also put it on top of the cubed bread if you like. Your tortilla de patatas in one bite is ready to serve.
What is the difference between tortilla and frittata?
The Italian omelet frittata and the Spanish omelet tortilla with potatoes look so similar as a sibling. Sometimes I find it hard to tell them apart when I see their pictures, but the main difference between them is how the eggs end up looking. Frittatas are usually baked in the oven. Tortillas, on the other hand, are traditionally cooked on the stove and in a dish and flipped over.
How Do You Make A Spanish Omelette
The good news is that making potato tortillas is pretty easy. The only thing I have a hard time with is turning the omelet over on the plate. That really makes me mad. Spanish potato tortilla. For the Spanish potato tortilla recipe, we first cut the onions and potatoes. Slice the onions and potatoes into rounds. Heat your skillet with plenty of oil. The most important thing is that you use plenty of oil. Please do not let your hand get too cramped. Since this is a Mediterranean dish, I recommend using olive oil. Fry the potatoes and onions in the pan until they are spread out.
Then set the potatoes and onions aside and in a separate bowl, whisk the eggs. Add the eggs to the onion and potato mixture and mix well. Add the mixture to the skillet and fry for about 5 minutes. Turn the tortilla over with the help of a plate and cook the other side in the same way – the potato tortilla is ready.
How Many Calories Does A Potato Tortilla Have?
100 grams of potato tortilla contain a total of 126 calories. You can see the nutritional values of this delicious Spanish omelet in the table below.
4 servings per container
- Amount Per ServingCalories126
- % Daily Value *
- Total Fat
- Cholesterol 179mg 60%
- Total Carbohydrate
- Dietary Fiber 0.8g 4%
- Sugars 2.1g
- Protein 6.6g 14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
History Of Spanish Tortilla
One fact is that this dish originated after the Spanish discovered the Incas in the 1500s and brought potatoes along with other agricultural products. One theory is that the tortilla was originally influenced by Iran, where the dish Kookoo Sabzi is made from scrambled eggs with vegetables and herbs. This dish migrated west and inspired the Italian frittata, the French omelet and the Spanish tortilla.
A second claim is based on an anonymous letter from 1817 sent to the court of Navarre in the district of Pamplona. The document describes the poor conditions in Pamplona and Ribiera and includes a recipe for a dish consisting of several eggs and a boiled potato as a tortilla that feeds five to six people.Luckily, we discovered these beautiful potato tortillas and found them in our kitchens. We love to eat them.
Looking for more breakfast recipes? Then I highly recommend you check out my recipes below.
Yes, now we go to our kitchen to prepare our ingredients without wasting time and prepare the simple potato tortilla recipe that you can not get enough of.
Easy Potato TortillaCourse: BreakfastCuisine: SpanishDifficulty: Easy
Spanish omelette recipe that you can easily prepare at home.
- Cut the onion and potatoes into circles.
- Heat a pan with plenty of oil and fry the onions and potatoes until they fall apart. Drain the potatoes and onion and set aside.
- Put the eggs in a bowl, season with salt and whisk.
- Add the onion and potato mixture and mix well.
- Add the mixture to the skillet and cook for five minutes.
- Turn the tortilla over and bake on the other side.
Tips For Spanish Omelette
- Do not cut the potatoes too thin.
- Try adding a potato first to see if the oil is hot enough. If it does not sizzle, you should wait a little longer.
- It is wise not to fry at very high heat. Potatoes and onions can turn brown on the outside and remain raw on the inside.
- It makes sense to cook the egg on low heat until it is well done.
Of course, there are many different variations of the classic potato tortilla. The most popular is the addition of green or red pepper. You can also add green or red peppers while frying the potatoes and onions. In Spain, it is also often prepared with jamón. Jamón is a type of pastrami known as ham in and is usually made with pork.
Of course, there are also variations such as beef ham and turkey ham. You can also use them to make a delicious tortilla de patatas. To do this, you just need to add the bacon, which you cut just before frying the potatoes and onions. When you use the bacon, be careful when adjusting the salt. If the bacon is too salty, you should add a little less salt .
How Do You Store Spanish Omelette?
Cover the potato tortilla with plastic wrap or place it in a sealed container and refrigerate. Refrigerated Spanish omelets can be eaten up to four days after cooking, after which you should discard them. Also, be sure to keep leftover omelets in the refrigerator and not on the door shelves or they may spoil more quickly.
Can you keep Spanish omelette in the fridge?
You can keep these wonderful potato omelets in the refrigerator for 3 to 4 days. After that, it won’t do you any good to keep it in the fridge. I don’t usually like to store scrambled eggs in the fridge, so I make as much as I can eat. But instead of throwing away leftover potato omelets, it’s good for the economy to keep them in the fridge for 3 days.
Can Spanish Omelettes Be Reheated?
Take the leftover potato omelets out of the refrigerator and serve cold. If you don’t like it, you can serve it at room temperature. If you want to eat it hot, you can serve it hot after cooking it in the oven at 300 degrees for a few minutes.
Can you reheat Spanish omelette twice?
Yes, you can serve this delicious Spanish omelet either cold or reheated for the second time.
If you have any other questions about the potato tortilla recipe, don’t hesitate to stop by, I’m always willing to help! Also, don’t forget to follow me on my Instagram page. In the meantime, stay safe, stay healthy, and have a great day!
FREQUENTLY ASKED QUESTIONS
What do Mexicans call omelets?
In Spanish-speaking countries, the potato is pronounced tortilla, tortilla de patatas, tortilla de papas, tortilla española.
What kind of potatoes do you use for Spanish tortillas?
Using Yukon Gold potatoes would be a good choice. But the sweet potato tortilla is also a good choice.
Where did the Argentine tortilla originate from?
Spanish omelets are usually cooked with onions, but the Argentine tortilla consists of only two simple ingredients – potatoes and eggs.
Is a potato healthier than a tortilla?
The calorie content of 1 potato is 77 calories. Also, the caloric value of a small portion (100 g) of a cooked potato is 93 kcal. A 100 gram potato tortilla is equal to 126 calories.