Honey Chinese sesame chicken is one of the traditional dishes of traditional Chinese cuisine. It is a chicken dish from the world cuisine that most people love with its tender chicken meat, the taste of its light sweet and salty sauce and the crunchiness of the toasted sesame.
Chinese sesame chicken is available at most Chinese-inspired takeaways in America, and this recipe is especially great for those who don’t like to fry at home. Chinese sesame chicken is fried with very little oil. Therefore, it is very difficult to get crispy edges like other types of frying. There is no oily smell surrounding your house. It’s a pain to open the window to take it out, especially on cold days, and of course the most important thing for me is not to get splattered with those deadly oils!
You can also try the following recipes that you can easily prepare at home and that may interest you:
Table of Contents
How To Serve Chinese Sesame Chicken?
I think Asian dishes and broccoli are very spicy. Chinese sesame chicken served inside, on the side and on top I think is great. You can roast the broccoli if you want, or you can steam it and serve it with rice. You can also cook the broccoli in the sesame sauce you prepared, which is a great idea.
Chinese sesame chicken You can serve it on rice. The type of rice that is best for this recipe is jasmine rice, which is very fragrant. If you are looking for a low-carb alternative to rice, you can steam a bag of cauliflower rice and serve the chicken over it for the Chinese sesame chicken recipe.
Does Sesame Chicken Have Sugar?
Sesame chicken is a dish commonly served in Chinese restaurants in the United States and Canada. Chinese sesame chicken is similar to general tso chicken, but the most obvious difference is that Chinese sesame chicken tastes sweet rather than spicy.
Is Sesame Chicken Good For Weight Loss?
As I mentioned earlier, Chinese sesame chicken has a lot of calories because of its high sugar content – in traditional Chinese restaurants, this sesame chicken costs about 900 calories. If you want less calories, you can steam your chicken instead of frying it.
Is sesame chicken good protein?
The chicken leg (cooked, skinless, boneless) that I used contains 13.75 proteins. In addition, sesame is a very nutrient-rich oilseed. It is a food rich in calcium, iron, potassium and protein and also very high in fat. The belief that it is a source of beauty and healing dates back thousands of years from ancient Egypt to India and China. When making halva, the dough is flavored with sesame seeds. Today, sesame is used in many places, from meat dishes to salads, besides it goes very well.
Yes, to prepare this sweet Chinese sesame chicken recipe, we need to get our ingredients ready and start preparing.
Chinese Sesame Chicken How To Make The Best In 4 Steps
Course: AppetizersCuisine: ChineseDifficulty: Easy4
servings15
minutes15
minutes368
kcalEasy, healthy and homemade recipe for Chinese sesame chicken.
Ingredients
450 g chicken rump (grill pan), boneless, skinless, diced
1 egg
1 pinch of salt pepper
1 tablespoon sunflower oil
2 tablespoons cornstarch
- FOR THE SAUCE
2 tablespoons soy sauce
1 tablespoon water
½ tablespoon sesame oil
1.5 tablespoons honey
1.5 tablespoons rice vinegar
1 teaspoon grated fresh ginger
1 teaspoon garlic paste
2 tablespoons sesame seeds
1 tablespoon cornstarch
1 teaspoon Sriracha pepper sauce
- TO SERVE
1-2 green onions, thinly sliced
Directions
- In a large bowl, whisk the egg with 2 tablespoons of cornstarch, a pinch of salt and pepper. Trim the excess fat from the chicken cubes and add to the prepared egg mixture and mix well.
- Heat the sunflower oil in a wok over medium heat. When the oil is hot, add the chicken to the pan with the egg mixture and fry until golden brown, about 7-10 minutes.
- For the sauce, combine the soy sauce, water, sesame oil, honey, rice vinegar, grated ginger, garlic paste, cornstarch, hot pepper sauce, and sesame seeds in a small bowl and whisk well.
- Pour the prepared sauce mixture over the fried chicken and mix. Turn off the heat when the sauce thickens. Sprinkle with thinly sliced green onions and serve with steamed rice.
Tips For The Preparation Of Sesame Chicken
To prepare the best Chinese sesame chicken, I recommend you to follow the steps below:
- Coat the chickens evenly. Shake off any excess batter before frying the chicken.
- To get the best Chinese sesame chicken, use chicken breasts.
- Do not shower the chicken with too much sesame sauce. Too much sauce will make the chicken mushy and not crispy.
Are Sesame Chicken And Orange Chicken The Same?
Both are very similar, the only difference is in the sauces. Orange chicken does not contain sesame seeds. The sauce for orange chicken is made from orange juice, orange peel, vinegar, ginger and soy sauce. Chinese sesame chicken sauce is also sweet but does not contain orange flavor. The sesame chicken has a soy sauce base with sugar, sesame oil and rice vinegar.
How Many Calories Are In Sesame Chicken?
100 grams of this meal contains 306.0 calories. 1 serving weighs 989.0 grams and contains 3026.8 calories. This meal is high in protein, fat and cholesterol. Based on a 2000-calorie diet, one serving of this meal provides 303.7 percent of the daily protein requirement, 303.0 percent of the daily fat requirement, and 238.3 percent of the daily cholesterol requirement. Those on a semi-vegetarian diet can eat this meal. People with allergies to thirst, eggs, soy and legumes should not consume this meal.
Sesame Chicken and General Tso
Chinese sesame chicken is a delicious Chinese dish that has a sweet taste and is flavored with sesame seeds and sesame oil. Sesame chicken is also one of the dishes commonly found in Chinese restaurants in the United States.
General Tso is also a popular chicken-based Chinese dish often served in North American Chinese restaurants. It is named after Zuo Zongtang, a statesman of the Qing Dynasty. General Tso is a sweet and spicy deep-fried chicken. It is prepared with a sauce of soy sauce, chicken broth, brown sugar and rice wine vinegar.
I have tried to explain you honey sesame chicken recipe with details.Those who try it at home can report any questions and opinions by leaving a comment.Please do not forget to follow me on instagram.I wish you all a healthy and happy day.
Frequently Asked Questions
What is the difference between sesame chicken and General Tso Chicken?
Sesame chicken is saltier than General Tso’s chicken because it is coated with sesame seeds. On the other hand, General Tso’s chicken is sweeter and butterier than sesame chicken because it contains more sugar. The color of General Tso’s chicken is also more noticeable because it is more reddish than sesame chicken.
What is sesame chicken called in Chinese?
In China, there is no sesame chicken breaded in sweet sauce and rolled in sesame seeds. Instead, you will find another dish with their profile called la zi ji.
What is Chinese sesame sauce made of?
Combine the soy sauce, water, sesame oil, honey, rice vinegar, grated ginger, garlic paste, cornstarch, hot pepper sauce, and sesame seeds in a small bowl and whisk well.
What is the difference between Orange chicken and sesame chicken?
Both are very similar, the only difference is in the sauces. Orange chicken does not contain sesame seeds. Orange chicken sauce is made from orange juice, orange peel, vinegar, ginger and soy sauce. The sesame chicken sauce is also sweet, but does not contain orange flavoring.
Does sesame chicken taste like orange?
Sesame chicken sauce can be sweet or spicy. But orange chicken has only orange sauce
Is sesame chicken an American thing?
It is a dish commonly found in Chinese restaurants in the United States and Canada. The sesame chicken is similar to the General Tso chicken, but the Chinese chicken tastes more sweet than spicy.
Is orange chicken sweet?
Because of the orange juice in the sauce, you can really feel the orange flavor in this chicken, it has a sharp sweet and salty taste.
Is sesame chicken Chinese food healthy?
Since it is a sugary sauce, it is not very healthy and contains a lot of calories. You can reduce the amount of calories if you steam the chicken instead of frying it.
